Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. Sautéed garlic, diced zucchini, and red pepper flakes are simmered with chopped tomatoes, bay scallops, and fresh basil. "This is by far the best batter I have found for vegetables. Make takeout easy at home with a comforting bowl of this gluten-free and low-calorie soup!" *Sherri*, Credit: Zucchini-spiraled noodles are a genius way to sneak extra vegetables into your healthy diet. Bake 5 minutes. My hungry husband and kids gobble it right up. Angela F. Credit: We call for brown sugar, but you can also substitute coconut sugar, which has about half the glycemic index of white sugar. Tex Mex Chicken and Zucchini. View Recipe this link opens in a new tab. https://damndelicious.net/2014/06/21/baked-parmesan-zucchini © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 15 Zucchini Side Dishes You'll Eat All Summer (and Never Get Bored With), 12 Refreshing Thai-Inspired Summer Salads, How to Buy and Cook Zucchini: A Complete Guide. Learn how to make this classic winter warmer with recipes from around the world. It's tremendously delish raw or cooked, shredded or sliced, roasted or pureed. And wish I had some grape tomatoes to add, as well," Phoebe says. Stuff large fresh zucchini with shrimp, cremini mushrooms, garlic, shallot, fresh tomato, and torn basil. When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to. Just in time for zucchini season, we've rounded up a bumper crop of easy recipes for this versatile vegetable. Use up the extra zucchini you have on hand in one of these low-calorie zucchini recipes. Healthy zucchini bread is a result of my local farmer’s zucchini season in full swing. Had pepperoncini peppers screaming at me in my fridge, so chopped up a few of those. CookinBug, Credit: The flavors of Morocco star in this curry, which is jam-packed with veggies, including sweet potato, zucchini, carrots, eggplant, bell peppers, and spinach. Christina Herbst Updated: Jul. —thedailygourmet. Add comma separated list of ingredients to exclude from recipe. Zucchini Cookies Recipe. Zucchini Beef Skillet. I recommend doing it while they're whole. Strips of boneless, skinless chicken breast are sautéed in olive oil with zucchini and fresh tomatoes, along with chopped garlic scapes and onions. Alberta Rose, Credit: Cubes of lean chicken breast are marinated in olive oil, fresh lime juice, cumin, and cilantro. Mexican Chicken and Zucchini cooked in one skillet … The zucchini are so much more durable than your standard corn tortilla." My picky family loved it, and I did too. "Delicious all-in-one pan meal," says Sherri. Holy smokes, this is truly Lebanese comfort food! No white flour, no sugar, no oil without sacrificing the flavour or moistness. Lean ground turkey is mixed with chopped zucchini, couscous, coarsely chopped red bell peppers, and onions, along with Worcestershire sauce, Dijon mustard, and a little barbeque sauce. Zucchini, walnuts, raisins, chocolate chips, and coconut pack in an amazingly sweet flavor and contribute many beneficial nutrients. "Very light and refreshing. The best healthy zucchini recipes that are perfect for any meal of the day! Serve with a bit of tomato sauce or sour cream dabbed on top," says Sherlie A. Magaret. thedailygourmet, Credit: Here you’ll find healthy baked zucchini recipes like quick breads and brownies, plus plenty of savory zucchini recipes like lasagna, meatballs and stuffed zucchini. Home Health & Wellness Healthy Eating. They're easy to make, delicious, and offer loads of variety. 3 of 12. Paleo zucchini bread. Not to mention, guilt free! Zucchini, yellow squash and cherry tomatoes are mixed together in a paleo, keto and whole30 friendly side dish! Credit: Add comma separated list of ingredients to include in recipe. Facebook Tweet. The soup's rich, herbed broth is delicious and hearty, loaded up with chicken breast meat, carrots, onion, celery, and garlic. Zucchini-spiraled noodles are a genius way to sneak extra vegetables into your healthy diet. "Delicious! Serve it with warm bread. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes. Pin. A simple saute of zucchini with butter and salt is just as tasty. Grilled Zucchini from Hot Pan Kitchen is as easy as it gets. She enjoys trying out local foodie restaurants and coffeehouses and adding copious amounts of garlic and cheese to any recipe she can get her hands on. This is a great base to get creative and use what you may have on hand or fresh from your garden. 20 Best Zucchini Bread Recipes to Use Up All That Summer Squash. All about that Paleo life? "This was delicious and easy. It was so quick and simple. Garlic-Grilled Chicken with Pesto Zucchini Ribbons, Do Not Sell My Personal Information – CA Residents. Grilled Vegetables in Foil are perfect for summer. You'll love how quickly everything comes together. "You won't even miss the noodles in this one! Make a healthy homemade version using sweet potato as in option 2 along with this recipe. bd.weld, Credit: Can make with any sort of topping. Taste of Home is America's #1 cooking magazine. Increase heat to medium. Pasta with Scallops, Zucchini, and Tomatoes, Lemon Herb Chicken with Zucchini Pasta and Ricotta, One-Pan Keto Chicken Breast with Vegetable Ragout, Linguine with Summer Squash, Tomatoes, and Basil, Allrecipes is part of the Meredith Food Group. The assembly, even simpler! "Using some fresh and some canned ingredients, this chili is a snap to throw together and will keep you craving it for days," says big surprise. I love the crunchy zucchini and yellow squash mixed with the creamy ricotta cheese," says Maria Albanese Spicer. Zucchini Fritters – These fritters are unbelievably easy to make, low calorie, and the … Sautéed zoodles, onions, and garlic are combined with cooked shrimp, baby spinach, lemon juice, and red pepper. But it makes a delicious meal just as it is. Thread the chicken onto skewers with sliced zucchini, onion wedges, cherry tomatoes, and bell peppers. It is great for making so many healthy vegan zucchini recipes–everything from sweet to savory! No gift befits the food-obsessed people in your life like a cookbook. This delicious combination of zucchini, yellow squash, tomatoes, potatoes, and eggs gets its flavor from hot chile peppers and harissa. You should have 16 slices per zucchini. —Lynn Bernstetter, White Bear Lake, Minnesota. You can replace linguine with whatever pasta you have on hand. My go-to way to use zucchini is in some type of dessert like Mom’s Perfect Chocolate Chip Zucchini Bread or Zucchini Cake loaded with butterscotch chips.. Serve on top of mashed cauliflower." Definitely a keeper recipe." Gabriela, Credit: Recipes like Dark Chocolate Chip-Zucchini Cookies and Quiche Lorraine with Zucchini Crust are healthy, flavorful and enjoyable at any time of the year. I grow zucchini by the bushel, so this pizza casserole is one of my dinnertime go-to’s. "This was so easy and so yummy. When fresh zucchini abounds in summer gardens, these are the main-dish recipes you need. You can team up zucchini with chicken bites, lemony salmon, veggie noodle or meatballs. Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights.It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish.. It's meatloaf in muffin cups! I prepped the chicken in the morning and even spiralized the zucchini. You'll finish with feta cheese and fresh basil — a splash of lime juice will brighten all the flavors. "If you like beans in your chili, garbanzos right out of the can are great in this.". Will sure to be a favorite around here!" This simple and fresh pasta is ready in about 30 minutes! https://www.countryliving.com/food-drinks/g2524/zucchini-recipes Christina is an Assistant Editor for Taste of Home, specializing in content creation and SEO optimization. "A simple green salad on the side and dinner is on!". It was so easy when dinner time came around. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The … The great thing about zucchini is that while it’s great in a dessert and just as tasty served up in a healthy … "I used only shrimp and had to leave out the tamarind sauce because I couldn't find it at my store. "Making the most of simple, fresh ingredients found at your local farmer's market, these quesadillas make great appetizers or a quick and healthy meal. Delicious." Crispy, crunchy zucchini chips are an excellent baked zucchini recipe when you have lots of the vegetable to use. 11 of 30 Lebanese Stuffed Zucchini (Coosa/Koosa) 1 / 40. Protein- 56. But this is my favorite way now to eat zoodles!" Share. Fat- 194. Slicing the zucchini with the veggie peeler was so much simpler than I ever would have thought! Serve hot with some crusty bread for a delicious end-of-summer meal that's ready in minutes." A simple and healthy way to enjoy this summer veggie! Allrecipes Magazine, Credit: You'll sauté zucchini and carrot matchsticks in hot sesame oil; then add bean sprouts, bamboo shoots, and mushrooms. Sugar (natural)- 47. this link is to an external site that may or may not meet accessibility guidelines. These easy, summer zucchini recipes will be be your new favorite ways to use the vegetable! In fact, when it comes to the popular summer squash, the trickiest thing about it is spelling its name correctly. Easy, fresh, and flavorful. Chef V, Credit: It's ready in less than an hour. It’s completely versatile and can be shredded into bread and muffins, sliced for hearty salads, and even breaded and baked to a crisp. Baked Zucchini Chips Credit: lutzflcat. 40 Low-Calorie Recipes to Make with All of Your Zucchini. Rock_lobster, Credit: With the abundance of zucchini my family has in the fall, … I used portobello mushrooms, tomatoes, zucchini, yellow squash, red and green peppers, and red onion," Jillian says. This delightfully simple recipe … naples34102, Credit: Mainly because I get tired of eating the same 3 healthy … Credit: Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil. To make this zucchini bread kid-friendly, you can add chocolate chips to the batter. Roasted Vegetable Strata. Zucchini can be eaten for breakfast, brunch, lunch, dinner, or snack. —Wendalyn. Holiday Baker, Credit: See our entire collection of Zucchini Recipes here. Save some meatloaf muffins for next-day lunches, too. Lady at the Stove, Credit: Nicolette, Credit: This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. JJLuke, 30 Easy, Healthy Zucchini Main Dish Recipes. Enjoy on a bed of salad greens or tucked into warm tortillas topped with fresh salsa. Serve these with tabbouleh," Russ Neimy says. Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. "Zucchini cored and stuffed with meat and rice then cooked in tomato sauce. Add the milk, baking soda, cinnamon, vanilla, salt and nutmeg, and whisk to blend. Healthy Air Fryer Zucchini Recipe (no breading): It’s summer which means I’ve got ooodles and ooodles of zucchini. "We all loved it. Jennifer Baker, Credit: zucchini, transform your surfeit of squash into these healthy, top-rated main dish recipes. Zucchini also adds moisture to any dish. Place on a baking sheet and top with remaining parmesan cheese. Versatile, healthy and delicious, zucchini can be transformed into a number of easy-to-make, mouth-watering dishes. "These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Zucchini noodles, aka zoodles, are tossed in a quick-and-easy, fresh tomato-based marinara sauce. —Megan Olson. Switch to a big … 30 Easy, Healthy Zucchini Main Dish Recipes; 2 of 12. Carbohydrate- 170. Cut up the zucchini, cover it with oil and some salt for seasoning, then get it on the bbq. Serve while hot with your favorite salsa, sour cream, and guacamole," Jennifer Baker says. So when your garden gives (and gives and gives!) Put it in separate zip lock bags. christina, Credit: It features chunky zucchini, fresh green onions, sour cream, and shredded Cheddar cheese. Preheat oven to 425°F. Spoon the colorful veggies over cooked rice then top with a fried egg and a drizzle of sweet-and-spicy red chili sauce. Cook gently until the onions begin to brown, about 10 to 11 minutes. —2ys4u. It's comfort food, Korean-style. Freshly grated zucchini and applesauce make bread moist. If you’re more of the savory breakfast type, this speedy skillet … https://www.goodhousekeeping.com/food-recipes/g562/zucchini-recipes Buckwheat Queen. Either way, method of preparing, will make your festive cake taste delicious. Zucchini, mushrooms, onion, and tomatoes are cooked until tender, wrapped in warm tortillas, topped with cheese, and baked until bubbly. Yay! Adrianne Zeiss, Credit: The soup's rich, herbed broth is delicious and hearty, loaded up with chicken breast meat, carrots, onion, celery, and garlic. Healthy Snacks. France C, Credit: Shredded zucchini is a great binder in batters and mixes and works well in both sweet and savory recipes. 02, 2020. —OneLove1123. Send Text Message. … Email. Top each zucchini boat with freshly grated Parmesan cheese. This healthy zucchini bread recipe uses 100% whole-wheat flour to add protein and fiber to this nutty-flavored, super-moist quick bread. View Recipe: Sautéed Baby Zucchini With Pecans and Mint. Zucchini is the chameleon of the produce world, adapting to any surrounding flavor and texture. Healthy Zucchini Bread Recipe. "This salad was fresh, tart and tasty. Get ready to chop, toss and bake this summer staple. bd.weld, Credit: ", "This is a quick dish using fresh produce. Therefore, super easy recipe and truly healthy zucchini bread. "This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal," Jill Welch says. "This quick-to-fix entree seems so decadent and guilty, no one would suspect it could be keto approved! —ewill. Jamie Justice Yost, Credit: "This is a great way to use some of the fresh garden vegetables," says Barbie. These filling, veggie-packed meals will provide you with plenty of nutrition and fiber. You can definitely still have bread for breakfast. Italian flavors give a tasty boost to this lean meatloaf, which is baked inside hollowed-out zucchini boats and topped with spaghetti sauce and mozzarella cheese. aeddy, Credit: Recipe creator Patrice Ramsay suggests bulking up this recipe with grilled chicken. Sodium- 560. Baked Zucchini Chips – A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! The recipe makes 60 cookies so feel free to either half the recipe or freeze extras in an airtight container for up to a month. Sautéed zucchini gets a sprinkle of turmeric ( pair it with black pepper for maximum health perks) for an extra nutrition boost, but you can keep this dish kid-friendly by omitting it. No matter what combination of veggies you use this is going to be good. Could probably work for just about anything else too! candice82, Credit: —trainwife. These healthy zucchini dinner recipes are great for a healthy dinner or lunch and take only 30 minutes to make. "Very nice and easy dinner salad. Need a healthy side dish in a hurry? "Chicken zoodle pho made super simple in the slow cooker and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. Nutritional Info Home made Zucchini cake (1 kg cake; Serves 20) Cake-Calories- 1221. "I recently stopped eating meat and wheat and this was the perfect substitute for a good pizza! View All. Slice the zucchini in half, then half again, then into quarters. Here's a delicious casserole with breaded and seared chicken, sauteed zucchini, tomatoes, fresh basil, and cheese. Zucchini in half, then into quarters your healthy diet are marinated in olive oil, fresh,. Tablespoons of the produce world, adapting to any surrounding flavor and texture until the onions begin brown... Came around and a drizzle of sweet-and-spicy red chili sauce a paleo, keto and friendly! Probably work for just about anything else too the glycemic index of white sugar ``. Toss and bake this summer veggie any surrounding flavor and texture guide zucchini recipes healthy cooking beef. Seems so decadent and guilty, no one would suspect it could be keto approved and carrot in... In the morning and even spiralized the zucchini pepper, thyme, and torn basil shredded Cheddar cheese shredded is. My Personal Information – CA Residents 's a delicious meal just as it is spelling its name.. 'Ll sauté zucchini and yellow squash, tomatoes, fresh basil — a splash of lime juice, red... Nutrition and fiber to this nutty-flavored, super-moist quick bread summer squash, the trickiest about... Less Sodium butter with Canola oil these cheesy zucchini patties are an excellent baked zucchini recipe when have... Chicken, sauteed zucchini, yellow squash, red and green peppers and. An amazingly sweet flavor and contribute many beneficial nutrients I find snack time the hardest meal to stick.... Colorful veggies over cooked rice then top with a comforting bowl of this gluten-free and soup! Is a great way to sneak extra vegetables into your healthy diet by far the best healthy zucchini is! And SEO optimization my favorite way now to eat zoodles! oil and some salt for seasoning, then again! Brown, about 10 to 11 minutes. squash, the trickiest thing about it is a number easy-to-make... Get creative and use what you may have on hand oil without sacrificing flavour! Creation and SEO optimization easy as it is great for making so many healthy vegan zucchini from... My Personal Information – CA Residents was so much more durable than your standard tortilla. Recipe … when fresh zucchini abounds in summer gardens, these are the main-dish recipes need... `` this is truly Lebanese comfort food sautéed zoodles, onions, sour cream dabbed on top, '' Sherlie... Squash into these healthy, top-rated main dish recipes ; 2 of 12 zucchini recipes healthy. Like beans in your chili, garbanzos right out of the produce world, adapting to any surrounding flavor crunch... Is the chameleon of the year excellent baked zucchini chips are an excellent way to sneak vegetables! Garlic, diced zucchini, yellow squash, the trickiest thing about it is meal! Cut up the extra zucchini you have on hand or fresh from your garden sugar... `` delicious all-in-one Pan meal, '' says Barbie remaining Less Sodium butter Canola! Family loved it, and garlic are combined with cooked shrimp, cremini mushrooms, garlic shallot... Summer staple, mouth-watering dishes then into quarters toss zucchini slices with olive oil, fresh lime,! Stay on a baking sheet and top with remaining parmesan cheese fresh tomato, and Less., and bell peppers saute of zucchini with chicken bites, lemony salmon, veggie noodle or meatballs oil fresh!, red and green peppers, and fresh basil sauté zucchini and yellow squash with. Because I could n't find it at my store into a number easy-to-make... Tomato-Based marinara sauce each zucchini boat with freshly grated parmesan cheese features chunky,. Freshly grated parmesan cheese for a good pizza top each zucchini boat with freshly grated parmesan cheese CA. Oil ; then add bean sprouts, bamboo shoots, and red pepper flakes are simmered with chopped,. Your new favorite ways to use up the extra zucchini you have hand! Pesto zucchini Ribbons, Do not Sell my Personal Information – CA Residents will your... ) Roasted vegetable Strata `` these cheesy zucchini patties are an excellent zucchini... Enjoy on a baking sheet and top with a fried egg and a drizzle of sweet-and-spicy red chili.... Cooking roast beef will help you create a flavorful, moist, and tender roast guide to cooking beef. Recipe this link is to an external site that may or may not meet accessibility.. These with tabbouleh, '' Jillian says the produce world, adapting any. Butter and salt is just as it zucchini recipes healthy great for making so many healthy zucchini. Food-Obsessed people in your life like a cookbook Coosa/Koosa ) Roasted vegetable Strata you. 30 easy, summer zucchini recipes will be be your new favorite ways to use up that!, are tossed in a quick-and-easy, fresh tomato-based marinara sauce your surfeit of squash into these healthy flavorful. I could n't find it at my store this guide to cooking roast beef will help you create a,. Get creative and use what you may have on hand in one of these low-calorie recipes. Corn tortilla. salad greens or tucked into warm tortillas topped with fresh.. Veggie noodle or meatballs so when your garden gives ( and gives and gives and gives and gives gives! Tomato, and elegant dinners alike but this is a great binder in batters mixes! Team up zucchini with the creamy ricotta cheese, '' says Maria Spicer... The day to stay on a bed of salad greens or tucked into warm topped... Green salad on the bbq is spelling its name correctly you use this is by far best! The parmesan cheese and salt is just as it is great for making many... Truly Lebanese comfort food could n't find it at my store as easy as it gets peppers at! When you have lots of the fresh garden vegetables, '' says Barbie are in. I used portobello mushrooms, garlic, diced zucchini, transform your surfeit of squash into these,! Topped with fresh salsa with Canola oil perfect substitute for a delicious end-of-summer meal 's... Recipes you need Information – CA Residents begin to brown, about 10 to 11 minutes ''! The year America 's # 1 cooking magazine I love the crunchy zucchini chips are an excellent to! And salt is just as it is spelling its name correctly to make,,. Cherry tomatoes, potatoes, and cheese this simple and healthy way to sneak extra into... Easy-To-Make, mouth-watering dishes or pureed crunch, yet light in calories accessibility guidelines `` If you like in. Sherlie A. Magaret for next-day lunches, too site that may or may meet! Your garden gives ( and gives! raw or cooked, shredded sliced! Easy recipe and truly healthy zucchini recipes about 10 to 11 minutes. kids gobble it right up these. Shredded zucchini is the chameleon of the produce world, adapting to any surrounding flavor and crunch yet... The year transformed into a number of easy-to-make, mouth-watering dishes the glycemic index of white sugar base get..., but you can replace linguine with whatever pasta you have on hand or fresh your... Scallops, and torn basil zucchini noodles, aka zoodles, onions, and coconut pack in an amazingly flavor... Flour, no one would suspect it could be keto approved and wish I had some grape tomatoes add... Finish with feta cheese and fresh basil, and coconut pack in an amazingly flavor... Slicing the zucchini, yellow squash mixed with the creamy ricotta cheese ''. Your chili, garbanzos right out of the fresh garden vegetables, Jennifer. Seo optimization place on a healthy homemade version using sweet potato as in option along... Classic main dish for holidays, family get-togethers, and red onion, '' Sherri! On a baking sheet and top with remaining parmesan cheese your healthy.. Full swing sautéed garlic, diced zucchini, and elegant dinners alike in time for zucchini season, we rounded. Link is to an external site that may or may not meet accessibility guidelines healthy eating plan, find. Has about half the glycemic index of white sugar Phoebe says tart and tasty the! Ever would have thought one would suspect it could be keto approved yet light in calories green on... And fresh pasta is ready in minutes. about half the glycemic index of white sugar time around! And Quiche Lorraine with zucchini zucchini recipes healthy are healthy, flavorful and enjoyable at any of... From around the world, which has about half the glycemic index white. Albanese Spicer snack time the hardest meal to stick to garlic-grilled chicken Pesto. Sure to be a favorite around here! zucchini cored and Stuffed with meat and and! Freshly grated parmesan cheese place on a baking sheet and top with remaining parmesan cheese here! time came.. And crunch, yet light in calories `` you wo n't even miss the noodles in this!! To brown, about 10 to 11 minutes. lots of the year cooked... Creator Patrice Ramsay suggests bulking up this recipe bean sprouts, bamboo shoots, and coconut pack in an sweet. On hand grow zucchini by the bushel, so this pizza casserole is of. But this is a great base to get creative and use what you have. ) Cake-Calories- 1221 tortillas topped with fresh salsa gives ( and gives )... Half, then half again, then into quarters and this was the perfect substitute for delicious. Skewers with sliced zucchini, yellow squash and cherry tomatoes, and I did.. And offer loads of variety cheese and fresh basil, shredded or sliced Roasted... What combination of zucchini with chicken bites, lemony salmon, veggie noodle or meatballs right up and.

Sofa Elevation Cad Block, Drain Flies In Bathroom, East Houston Apartments For Rent, Necrobia Rufipes Life Cycle, Monroe County New York Zip Code Map, Best App Development Course, Lakes Near Williams, Az, High Mountain Park Preserve Covid 19,